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Archives for October 2015

DIY Hair Gel or Hair Pomade

October 30, 2015 by Andrea Fabry 11 Comments

DIY Hair Gel or Hair Pomade

Looking for natural hair styling options? Trying to avoid phthalates, sodium laurel sulfate and other harsh chemicals? Try this DIY hair gel! This natural hair gel is a hit at our house. It consists of one simple ingredient: un-petroleum jelly. I buy it ready-made and simply transfer it a small jar. When time (and supplies allow),… 

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Filed Under: Beauty, DIY, Natural Living Tagged With: beauty, DIY, gel, hair pomade, hair styling gel, jelly, natural, natural beauty, oil, petroleum, petroleum jelly, pomade, styling

Historical Hazards of Radiation

October 26, 2015 by Andrea Fabry 19 Comments

Historical Hazards of Radiation

What does birthmark removal have in common with John Wayne and shoe-fitting? How about glow-in-the-dark paint and treatment for ear infections? The hazards of radiation have not always been acknowledged. Consider these five examples of what happens when we fail to practice precaution when it comes to ionizing radiation, lessons that may prove valuable when… 

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Filed Under: Electromagnetic Radiation, Uncategorized, Unseen Reality Tagged With: cancer, flouroscope, naevus, radiation, strawberry naevus

How to Make Lip Balm

October 23, 2015 by Andrea Fabry 2 Comments

How to Make Lip Balm

Choose your favorite plant oil and combine with beeswax to create your own lip balm! My preferred oils are jojoba and apricot kernel oil. Jojoba oil closely resembles the natural oil secreted by the glands beneath the skin making it highly effective as a moisturizer. Apricot Kernel oil serves as an emollient with anti-inflammatory and… 

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Filed Under: Beauty, DIY, Natural Living Tagged With: apothecary, apricot, balm, bamboo, chemical-free, DIY, jojoba, lip, lip balm, miron, non-toxic, products, recipe, violet

Landmark Cell Tower Study

October 20, 2015 by Andrea Fabry 12 Comments

Landmark Cell Tower Study

A landmark study suggests that cell tower radiation negatively impacts health.  Researchers in Japan found that the health of condominium residents improved after a mobile base station was removed from the rooftop of the complex. Okinawa, Japan Cell Tower Study Researchers in Japan considered the health of residents exposed to a cell mast system from… 

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Filed Under: Electromagnetic Radiation, Unseen Reality Tagged With: cell, cell mast, cell phone, cell tower, Dr. Martin Blank, electromagnetic, electromagnetic radiation, EMF, exposure, fatigue, frequencies, ghz, headache, health, mast, melatonin, mhz, mobile, Overpowered, radiation, radio frequencies, tinnitus, tower, wireless

Five DIY Household Hacks

October 12, 2015 by Andrea Fabry 14 Comments

Five DIY Household Hacks

Trying to minimize your exposure to chemicals? Working on simplifying your life? Consider these five DIY household hacks! Five DIY Household Hacks 1. DIY Washing Soda Washing soda offers an excellent punch for cleaning since it has a higher pH than its “cousin,” baking soda. Washing soda is sodium carbonate. Baking soda is sodium bicarbonate…. 

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Filed Under: Cleaning, DIY, Foodie, Natural Living Tagged With: chemicals, DIY, hacks, household, miron, ph, products, wax

Grain-free Devil’s Food Cake

October 9, 2015 by Andrea Fabry 3 Comments

Grain-free Devil’s Food Cake

Looking for real food desserts your family will love? Try this Gluten-free Devil’s Food Cake for any birthday or holiday treat! Consider adding a whipped cream frosting or this Dairy-free, Sugar-free Frosting. Wondering which sweetener to choose? See 5 Sweetener Alternatives. Gluten-free Devil’s Food Cake   Related PostsAvocado Cacao Shortcake – By Kids For Kids57[mpprecipe-recipe:37]  Tags:… 

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Filed Under: Desserts, Foodie, Natural Living, Recipes Tagged With: almond, almond flour, cacao, chocolate, dairy-free, devil's, frosting, gluten-free, grain-free, palm, palm shortening, raw cacao, Real food, sweetener, xylitol

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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