Many of us are considering a dietary change, one with fewer processed, “boxed” foods. Others are contemplating going gluten-free. Perhaps chronic illness is a motivating factor. Or a child with behavioral issues. Or merely a general desire to eat healthier. All sorts of doubts creep in when we make a decision to change. Doubts that…
Archives for December 2014
Best of Natural Hair Care 2014
Hoping to go more natural this year when it comes to your hair care? It’s not easy to transition away from the lure of chemically-laden hair care products. In fact a detox phase in inevitable, as your body, hair and mind adjust to the change. It’s been more than 4 years since I embraced a…
Best Cultured Foods and Beverages 2014
Interested in fermented food and drinks? Looking for fresh ideas as we approach the New Year? My most popular post of 2014 was How to Make a Turmeric Bug. The recipe is simple provided you have access to fresh turmeric root. Turmeric powder can be used but I have found it less dependable. Find the…
Tiger Nut Pumpkin Muffins
These muffins are grain-free and sugar-free and use one of my favorite ingredients -Tiger Nut Flour! Have you heard of Tiger Nuts? They aren’t nuts at all, but rather a low-carb legume full of fiber and vitamins. Also called Earth Almonds, Tiger Nuts are perfect with those who are allergic to nuts or don’t do…
Chocolate Almond Balls
Whether you’re new to real food cooking or a veteran of scratch cooking you’ll love the simplicity and flavor of these clusters of flavor! Your family will love these Paleo-friendly, grain-free chocolate almond balls. Chocolate Almond Balls Andrea Fabry Chocolate Almond BallsThis was one of the first recipes I tried when learning to cook with…
How to Cook with a Himalayan Salt Block
Many of us flavor our food with Himalayan salt, but have you tried cooking with it? Himalayan salt blocks offer one of the safest ways to cook your food. They also can be used for curing, drying, freezing, caramelizing and they make beautiful serving trays. They are the ultimate sustainable cookware – 100% natural! You can…
