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Archives for July 2015

Sleep and Technology

July 31, 2015 by Andrea Fabry 34 Comments

Sleep and Technology

No one disputes that human beings are bioelectric. Our hearts and brains are regulated by internal bioelectric signals as evidenced by the use of pacemakers and EEGs. What, then, is the relationship between sleep and technology? Every cell in the body has an electrical charge, and the function of the cell is based on electricity… 

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Filed Under: Electromagnetic Radiation, Uncategorized, Unseen Reality Tagged With: bulbs, cordless, electromagnetic, electronic, EMF, EMFs, grounding, health, klinghardt, mattress, melatonin, meter, radiation, shield, sleep

How to Make Sauerkraut

July 27, 2015 by Andrea Fabry Leave a Comment

How to Make Sauerkraut

Looking to create your own probiotic boost? Cabbage is one of the simplest foods to ferment and can be transformed into a delicious, nutritious side dish! Sauerkraut is ideal for those who are new to fermentation. The process is simple and yields a probiotic food that boosts digestion and overall health. If you’re daunted by… 

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Filed Under: Foodie, Gut Health, microbes and mold, Natural Health, Side Dishes, Uncategorized Tagged With: airlock, cabbage, container, digestion, fermentation, food, glut flora, gut health, jar, kraut, mason, microbes, probiotic, refrigerator, salt, sauerkraut

Marriage and Toxic Mold

July 25, 2015 by Andrea Fabry 7 Comments

Marriage and Toxic Mold

A home is infested with toxic mold. Some, if not all, of the family members, are ill. What happens when a husband and wife disagree on the appropriate course of action? It’s a typical scenario. The wife senses an urgency about leaving the home. The husband is more cautious. Perhaps the wife leaves the home… 

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Filed Under: Microbes & Mold, microbes and mold, Mold, Mold and Microbes, Unseen Reality Tagged With: family, house, husband, mold, toxic

Miron Violet Glass

July 24, 2015 by Andrea Fabry 1 Comment

Miron Violet Glass

Miron violet glass has been used for centuries to preserve natural substances. Violet glass acts as a filter, blocking damaging light waves while enhancing beneficial ones. Why not consider storing your herbs, spices, oils and homemade body care products in Miron violet glass? The use of Miron violet glass dates back to 3,000 BC. Ancient… 

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Filed Under: Beauty, Foodie, Natural Living, Uncategorized Tagged With: biophotons, chemical-free, glassware, Miron violet glass, natural, Vitality glass

Our Family’s Digital Detox

July 21, 2015 by Andrea Fabry 8 Comments

Our Family’s Digital Detox

Our family recently attempted a weekend digital detox experiment with great success and interesting results. The more I learn about electromagnetic radiation, the more concerned I am with the impact on the brain and overall health. I am determined to reduce our exposure. My goal is to help my kids live practically and safely in… 

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Filed Under: Electromagnetic Radiation, Uncategorized, Unseen Reality Tagged With: building biology, digital detox, electromagnetic, electromagnetic radiation, ethernet, exposure, health, radiation, sleep sanctuary, wi, wired, wireless

DIY Toilet Cleaner Bombs

July 20, 2015 by Andrea Fabry 16 Comments

DIY Toilet Cleaner Bombs

I love to create my own cleaning products. This combination of baking soda, washing soda and citric acid not only works great for toilet bowls, it works well for sinks and bathtubs! This is similar to my DIY Automatic Dishwasher Tablets. (The recipe is here.) Andrea Fabry DIY Cleaning BombsAdd these boosts to your cleaning… 

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Filed Under: Cleaning, DIY, House, Natural Living Tagged With: automatic, bathroom/kitchen, bombs, bubbles, citric, cleaning, DIY, dry, fizz, laundry, silicone, spray, stain, toilet

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MEET ANDREA

I am a certified Building Biology Advocate, a former journalist, mother of nine, and avid CrossFitter who likes to think outside the box. After our family's health crisis in 2008, I learned to ask questions about what's in our food, our water, and our air. I hope to empower you as you seek to live safely in a complex world. Thankfully, small steps lead to big changes. Let's travel this road together, one step at a time.

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Now Available on Amazon

10 Things I’ve Learned (The Hard Way)

1. The answer may be right in front of you.
2. Time is often the best medicine.
3. Speak kindly to yourself.
4. The air we breathe matters.
5. It's better to know than not know.
6. Relinquishment is a balm for the soul.
7. Symptoms will instruct if we listen.
8. Sometimes you're the expert.
9. Allow hindsight to move you forward.
10. The next step is enough.

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