Many of us are considering a dietary change, one with fewer processed, “boxed” foods. Others are contemplating going gluten-free. Perhaps chronic illness is a motivating factor. Or a child with behavioral issues. Or merely a general desire to eat healthier. All sorts of doubts creep in when we make a decision to change. Doubts that…
Archives for December 2015
Gluten-free, Sugar-free Santa Berries
Your family will love these gluten-free Santa Berries (with dairy-free option). Combine pineapple pieces with sugar-free icing, cacao nibs and fresh strawberries for a festive holiday treat! Gluten-free, Sugar-free Santa Berries Ingredients: 12 toothpicks 12 fresh strawberries 12 pieces canned or fresh pineapple * 24 cacao nibs Icing ** * It’s easy to reduce the…
Dairy-free, Sugar-free Frosting
This simple dairy-free, sugar-free frosting combines coconut, palm shortening, and your favorite natural sweetener! Dairy-Free, Sugar-free Frosting Recipe This is my go-to recipe for any birthday or holiday decorating. The recipe is simple if you have coconut manna or coconut cream on hand. You’ll also need a high-quality palm shortening. (I like Tropical Traditions Palm…
Grain-free Sourdough Stuffing Recipe
This gluten-free & grain-free sourdough stuffing recipe is ideal for family gatherings – especially for those with special dietary needs! Grain-free Sourdough Stuffing Recipe This recipe relies on our family’s tried and true sourdough bread recipe using quinoa flour and a combination of almond meal and flax meal. Kombucha offers a nice starter for the…
Health Risks of Electromagnetic Radiation
Are you assuming all is well when it comes to modern technology? Are you confused by conflicting statements regarding the health effects of cell phones and other wireless devices? Consider what a leader in the insurance industry says about the risky business of electromagnetic radiation. The Risky Business of Electromagnetic Radiation Who or What is…
