Enjoy the rejuvenating benefits of this all natural DIY hair rinse and skin toner! The recipe is a variation of Queen of Hungary Water, an herbal astringent handed down since the 1300’s. Andrea Fabry DIY Skin Toner and Bath SoakThis pleasant smelling vinegar product is ideal as a skin toner, hair rinse, or a calming…
Archives for February 2014
Turmeric Gelatin
Andrea Fabry Turmeric GelatinFermented turmeric offers a wonderful boost to the immune system. The gelatin adds even more benefit! Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 cups fermented turmeric beverage. I use my turmeric bug.* (I blend approx. 1/2 cup turmeric bug with lemon or lime juice to make 2 cups….
DIY Gluten-free Sourdough Starter
Make delicious gluten-free bread using this simple combination of kombucha and flour. Try this DIY gluten-free sourdough starter! Andrea Fabry DIY Gluten-free Sourdough StarterThis recipe adapts to a variety of gluten-free flours. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2.5 cups gluten-free flour. A combination of flours works or individual flours. I…
Almond Flour Brownies
Colin Almond Flour BrowniesI enjoy the doughy texture in the middle of these brownies. Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 cup sprouted almond meal (I soak and dry the almonds first.)7 soaked and dried apricots (dates may be substituted.)3 eggs1/2 cup melted coconut oil (butter may be substituted.)1/4 cup cream1/2…
Refined vs. Unrefined Sugar
Do you find yourself confused by the different options for sweetening your food? Wondering if unrefined sugar is truly better than refined white sugar? Is honey better than agave? How about xylitol or stevia? Refined Vs. Unrefined Sugar In the book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, pediatric endocrinologist…
Prepare for Melting Snow
Water is always eager to make its way into our living spaces. One crack is all that is needed to cause a serious problem in any indoor environment. As temperatures increase across the country, homeowners should be aware of vulnerable areas such as rooftops, windows, and other possible ports of entry. Home inspectors Nick Gramicko…











