What will we eat for breakfast? That was one of my first questions before we considered going grain-free. After a lifetime of Cheerios, bagels, and oatmeal, how in the world would we adjust? I was already concerned my children would go hungry – what were they going to eat? It’s been four years since we…
Archives for April 2014
DIY Bath Bombs
Treat someone special (or maybe yourself) to a relaxing bath with these nourishing, all natural bath bombs! Only three ingredients needed. Optional ingredients include dried herbs or flowers, sea salt and skin-softening oil. Andrea Fabry DIY Bath BombsSimple and fun to make, these bath bombs make wonderful gifts – even for yourself! Save Recipe Print…
DIY Herbal Cleaner
Did you know you can make a household cleaner with natural ingredients? This recipe has been passed down for generations because it’s simple and effective! The recipe for Vinegar of the Four Thieves has been passed down since the time of the Black Plague when thieves rubbed a mixture of herbs and vinegar on their…
DIY Buckwheat Hull Mattress
Looking for an affordable mattress without harsh chemicals? A mattress that lets you breathe easily without worrying about volatile organic compounds, fire retardants, or adhesives? Consider a DIY mattress made with buckwheat hulls! DIY Buckwheat Hull Mattress We purchased our mattress kit from Open Your Eyes Bedding. Buckwheat or Millet hulls may be purchased with the…
Allergies? Try Nettle Gelatin!
Runny nose? Red eyes? Stinging nettle has been used for centuries to relieve allergy symptoms. Combine nettle infusion with gelatin, honey and quercetin for this burst of allergy relief! The Healing Properties of Nettle Nettle is a perennial plant that delivers a stinging burn when the hairs on the leaves and stems are touched. According…
Gluten-free Dosa
Looking for a meatless meal that costs pennies to make? Try this gluten-free dosa! Even with a grain-free diet this rice/lentil combination is often tolerated since it is thoroughly fermented ahead of time. Top with any vegetable combination you enjoy. Guacamole makes a nice topping as well! Dosas would make a nice lettuce wrap as…











